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Debra + Larry Do the Rice Diet—Day 22
Debra’s Blood Sugar: 152
Debra’s Weight: 225 back down to lowest weight from 14 June
Larry’s Blood Sugar: 99
Larry’s Weight: 239 back down to lowest weight from 14 June
We did it! We’re back to where we were before we indulged—in three days! 🙂
We both ate organic brown rice with organic blueberries, organic raspberries, and organic organic strawberries.
Potato salad and broccoli salad from last Tuesday, with green olives added to potato salad.
Summer Red Bell Pepper Chili and handmade organic heirloom corn tortillas. Plus our usual green with heirloom lettuce and green onions from the farmers market, green olives, and mustard-honey-vinegar dressing.